In 2017, My health crashed. Over the next 2 years, I learned to heal. Now, I share that knowledge so others can face their fears.
In 2017, I went from top Crossfit athlete to borderline bedridden, basically overnight. On an otherwise normal day, I got in the dry sauna and triggered a 3 hour panic attack. From that point onward, I dealt with strange anxiety, heart palpitations, bad fatigue, and a number of other issues. Despite the fact these conditions can plague people for decades, I was able to heal in 2 years. By using a mixture of functional medicine and modern psychology, I was able to overcome the fear and complexity of chronic disease.
My aim here is simply to share what I learned. We all have so much potential, and fear stands in our way. Fear of failure, fear of disease, fear of suffering, and fear of our own potential. Through a mixture of cultivating bravery and taking care of our physical body, I believe we can unlock potential we never imagined possible. Welcome to the tribe.