The Power of Heat Training
This article was originally written for Dr. Kelly Starrett and Juliet Starrett’s The Ready State. You can read it, and many other similar articles at www.thereadystate.com/blog Today is a special day. Today, I want to talk to you about one of the most powerful ways you can improve your training, your health, and your performance. […]
Samurai Strength: How To Meditate for Better Fitness
This Article Was Originally Published on the HRD2KILL blog by Dave Morrow. For more awesome content like this, please visit www.davemorrow.net/hrd2killblog Plain and simple: This article is about why you should meditate for better fitness. I’ve been training since age 14 in all manner of sports. Martial arts, swimming, water polo, rock climbing, cross country, […]
4 Ways To Get Through Tragedy (How I Overcame Chronic Disease)
Hey guys. If we haven’t met already, my name is Keenan Eriksson. I am 25 years old, I am a full time freelance writer specializing in the health and wellness sector, and I have been battling against chronic disease for a little over 3 years. I’ve written about this topic in other articles, usually to […]