Individual consultations are one time Zoom video calls or phone calls with me, Keenan Eriksson. Ask me your health, fitness, or lifestyle questions and we’ll make a gameplan to optimize around your top goals. Whether it’s navigating chronic disease or optimizing energy and focus, getting ready for a fitness event or becoming truly disciplined, I am ready to help you become the hero of your story. We all have incredible power to master ourselves, and I am beyond excited to help you on your journey. Consultations come in the form of 30 minute, or 60 minute sessions. For ongoing coaching, check my coaching packages over at TK. I also suggest looking into the group class for a less expensive but still hugely valuable way of improving your life.