Overcoming Hardship And Becoming Resilient Through Biology
In 2017, I suffered a major health crash as a result of overtraining. For the next 2 years, I’d have regular panic attacks, heart arrythmias, fatigue, brain fog, and a host of other symptoms. I couldn’t work a job, and I spent close to a year barely leaving home. However, I determined from the start that I would conquer my health issues, or die trying. Despite minimal income, I was able to heal in 2 years from conditions that typically last decades or even lifetimes. By using cutting edge biohacking, modern psychology, and a whole systems approach, I went from barely surviving to fully thriving. This site is my attempt to provide you with the same tools, so you can overcome the hardships in your life and become an integrate and powerful human being.
This is my process to get daily actionable results that lead to the long-term goals I’ve envisioned — step-by-step. This article is an exclusive for Better Humans, one of the
I wrote this article for my friend David Morrow PT, owner of HRD2KILL training systems. David gets current and former military, law enforcement, and first responders back in fighting shape
This Article Was Originally Published on the HRD2KILL blog by Dave Morrow. For more awesome content like this, please visit www.davemorrow.net/hrd2killblog Plain and simple: This article is about why you
This article was originally written for Dr. Kelly & Juliet Starrett’s The Ready State Blog. You can find it and other similarly awesome content at www.thereadystate.com/blog In the past decades,
In 2008, my life completely changed. Though I always had a knack for athleticism, the hobbies of then 13-year-old me mainly involved video games. This all changed when my Dad