Keenan Eriksson
Overcoming Hardship And Becoming Resilient Through Biology
In 2017, I suffered a major health crash as a result of overtraining. For the next 2 years, I’d have regular panic attacks, heart arrythmias, fatigue, brain fog, and a host of other symptoms. I couldn’t work a job, and I spent close to a year barely leaving home. However, I determined from the start that I would conquer my health issues, or die trying. Despite minimal income, I was able to heal in 2 years from conditions that typically last decades or even lifetimes. By using cutting edge biohacking, modern psychology, and a whole systems approach, I went from barely surviving to fully thriving. This site is my attempt to provide you with the same tools, so you can overcome the hardships in your life and become an integrate and powerful human being.

How To Optimize Your Diet For Coronavirus
This article was originally published on David Morrow’s HRD2KILL Blog. For More Awesome Articles, Go Visit www.davidmorrow.net Hey guys. Let me start by saying I LOVE writing for HRD2KILL. This

Better Humans Exclusive: When I decided to sell my gaming console and TV, I didn’t do it because I had a problem.
This article is an exclusive for Better Humans, one of the top self improvement publications on medium.com. We discuss my reasons for getting rid of my TV and video games,

How To Optimize Your Cortisol To Defeat Stress & Overcome Burnout
This article was written for Dr. Kelly Starrett’s The Ready State Blog. You can read it as well as many other great articles at www.thereadystate.com/blog. In today’s world, burnout is

How To Build Muscle Fast: Train Hard, Recover Harder
This article was written for Veteran David Morrow’s HRD2KILL Blog. You can read it there alongside many other great articles, as well as find training programs and an awesome community.

How To Find Tribe And Defeat Loneliness In The Covid Era
This article was written for Dr. Kelly Starrett’s The Ready State Blog. You can read it there alongside many similar articles at www.thereadystate.com/blog Covid is a terrible pandemic, but an

How To Use HRV (A Complete Guide To Heart-Rate Variability)
This article was written for Dr. Kelly Starrett’s The Ready State Blog. Kelly is in-my-opinion the world’s most influential physical therapist, and his website is a staging ground for cutting