4 Ways To Get Through Tragedy (How I Overcame Chronic Disease)
Hey guys. If we haven’t met already, my name is Keenan Eriksson. I am 25 years old, I am a full time freelance writer specializing in the health and wellness sector, and I have been battling against chronic disease for a little over 3 years. I’ve written about this topic in other articles, usually to […]
Humans Are Carnivores (How Evolving To Eat Meat Made Us Who We Are)
You read that right. I believe that humans are carnivores, but I did not come to this conclusion lightly. Since beginning my journey to optimize my health, I’ve found myself trying to imitate ancient man as much as possible. Both data and logic support the idea that we are still incredibly biologically similar to cave […]
Meat Will Save The World (How Covid Revealed The Future of Food)
This article was written for The Ready State, a mobility and health site by Dr. Kelly Starrett and his wife Juliet Starrett. I strongly recommend checking out their blog at www.thereadystate.com/blog Oh the controversy! Seriously though, meat is one of our best chances at saving the world. How? A little something called regenerative agriculture. As […]
Fitness or Pornography? (The Role of Sexuality In Fitness)
Recently, a coach I follow began asking her audience about the role of sex in the fitness industry. As a female athlete who often wears tight clothing or shows skin herself, the question seemed difficult for her. How does one navigate a topic like sexuality? Especially in an industry where it obviously factors into your […]